Interview done by TRAILME with Oscar Lee

This guidebook is designed to let you know the essential elements before kicking start your trail running journey. Topics covered include trail running gear, preparation workout, dangers of trail running and the shift from track running to trail running.

Hong Kong, known for its stunning landscapes and vibrant trails, has welcomed a new addition to its roster of major trails. The Tinworth Trail, lovingly crafted by trail enthusiasts led by Will Hayward and his dedicated group of friends, has emerged as the unofficial fifth major trail in this bustling metropolis. This blog post dives into the captivating story behind the creation of The Tinworth Trail and its significance as a testament to the spirit of exploration and community in Hong Kong.